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Winter is Coming
Winter is coming.
A time when a variety of viruses, influenza and complications from the cold weather tax our immune systems.
There is a wealth of raw information available, including from the ever popular "Dr. Google". However, these sites often fail to recognize that differences in biology and underlying health conditions means their one size fits all approach is severely limited.
Our goal with this informational page is to provide some best practices from our physicians, while respecting your individual health concerns and goals.
Diet and Supplements
Supporting your bodie's innate ability to fight off infection always start with what you put into your body.
Choosing foods that support your healthy body, as well as avoiding foods and drinks that can compromise your immune system, is the best place to start.
Understanding and respecting your own diet and knowing where you might need supplement support is key to avoiding letting bugs take hold in your system.
What to Eat/Drink
- Easy to digest foods packed with micronutrients and water for hydration
- Bone broth
- Chicken Soup
- Vegetable Soup
- Whole Foods
- Whole Grains
- Baked or roasted chicken and salmon
- Foods high in lysine and low in arginine
- Fish and seafood
- Apple, Apricots, Avocado
Food/Drinks to Avoid
- Raw/under-cooked foods
- Rare steak
- Hollandaise Sauce
- Caesar Salad dressing
- Alcoholic beverages
Immune Supporting Supplements
Favorite's of our Physicians
- Custom Herbal Tinctures
- Echinachea with Vitamin C
- Gan Mao Ling
- Immustim Complex
- Herbal Steams and Rubs
- Biocidin Drops
Nutritional IV Therapy
Nutritional IV Therapy is a very powerful option for boosting patient's immune system. There are limitations to the amount of nutrients that can be comfortably absorbed through the human digestive track. Direct infusion into the blood stream allows for a higher concentration of vitamins and minerals to be absorbed.
The physicians at Specialty Natural Medicine are all trained in the benefit and administration of Nutritional IV Therapy. In addition to our existing formulas, including immune boost and Myer's Cocktail, our physicians can also develop custom formulas based on a patient's health history, concerns and needs.
Or when you are ready, click the button below to book your appointment with our physicians to develop your custom IV solution.
Consult with our Physicians
Remedies that work for one person may not work on another because biology can vary from person to person. For example, if someone is getting sick frequently, they may have an impaired immune response and require additional attention or they may have another coexisting condition making them more susceptible to cold or flu viruses (hepatitis, HIV, AIDS, vitamin deficiency).
Further, some symptoms can overlap with many diagnoses and need to be evaluated properly by a trained physician. Thankfully, the physicians at Specialty Natural Medicine recognize that and are here to help you find what works for you and tailor a plan that targets your specific needs.
We are currently accepting new patients. Most major insurance accepted and billed in network. We would love to help support you and your health and wellness goals.